- Self-awareness, self-control, empathy, and resilience.
- Stress management workshops, group therapy sessions, and safe conversations.
- Helping students overcome peer pressure, anxiety, and self-doubt.
- Building emotionally strong, mentally balanced individuals.
7. Mental Health & Emotional Intelligence
Mental health & emotional intelligence help us stay strong, balanced, and positive in life.
They build self-awareness, empathy, and resilience to handle challenges confidently.
Together, they prepare individuals to grow, connect, and succeed in both personal and professional life
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